Best Ergonomic Mouse for Carpal Tunnel, Tendonitis, RSI & Wrist Pain

Best Ergonomic Mouse for Carpal Tunnel, Tendonitis, RSI & Wrist Pain

If you are a gamer, you probably spend a big chunk of your waking hours staring at your screen with a sprained neck and nearly frozen, numbed fingers. If you are someone like me who spends upwards of 12+ hours on the computer, you are surely not doing your muscles any favor. After a point of time, you will inevitably be party to a regular cramped and stiff back, neck, and fingers. 

It’s best to inculcate a few effortless healthy habits in your day, if you want to improve your body posture as a gamer and avoid issues of Carpal Tunnel, Tendonitis, RSI, or wrist pain.

One such habit that can do your fingers good is switching your regular gaming mouse with an ergonomic mouse. In this article, we will be doing a deep dive into the top 8 best ergonomic mice, their pros and cons, features, dimensions, and everything in between.

8 Best Ergonomic Mouse for Wrist pain

For regular (better late than never, right?) as well as infrequent (precaution is better than cure, remember?) gamers, it’s always recommended to use ergonomic mice that can keep straining and pain at bay. We have shortlisted the top 8 best ergonomic mice. Take a look:

RankMouseAwardDPIConnectivity
1Anker 2.4 G WirelessBest Budget Ergonomic Mouse800/ 1200/1600 DPI2.4G Wireless
2Logitech MX Master 2SMost Comfortable Ergonomic Mouse4000 DPIBluetooth Smart Wireless/ USB Type-B Receiver
3Logitech MX Master 3Best Ergonomic Mouse for Productivity/Office Use4000 DPIBluetooth Smart Wireless/ USB Type-C Receiver
4Logitech MX ErgoComfiest Horizontal Ergonomic Mouse512-2048 DPIBluetooth/ Wireless/ USB
5Logitech MX VerticalBest Vertical Ergonomic Mouse4000 DPIBluetooth/ Wireless/ USB  

1. Anker 2.4 G Wireless Vertical Ergonomic Mouse

PROS

  1. Slim and compact structure makes it travel and laptop-friendly
  2. Provides relief from RSI
  3. Affordable
  4. Physical DPI switches

CONS

  1. People with small fingers might find the buttons inaccessible
  2. Slippery surface

Features

  • Sensor: Optical
  • DPI: 800/ 1200/1600 DPI
  • Ambidextrous: No
  • Buttons: 5
  • Connectivity: 2.4G Wireless

Dimensions

  • Length: 3.98”
  • Width: 3.23”
  • Height: 3.15”
  • Weight: 3.36 ounces

If you are trying to avoid stressing out your wrists after an intense gaming session, this one will be perfect for you. This carefully curated scientifically-precise mouse has all the reasons to make it to the top of Amazon’s featured list of best ergonomic mouse. Created with the main motto to prevent wrist aches and pains, it is worth every penny you have to hash out.

The mouse allows you to adjust the DPI tracking responsiveness as per your preference, and its compact design makes it a treat to use. Facilitating both big and small palms, this one is an absolute bargain! With lifetime support and assistance, and an 18-month warranty period, this tall vertical mouse proves much-needed relief to sprained wrists.

2. Logitech MX Master 2S Wireless Mouse

PROS

  1. Cross-systems functionality up to 3 computers
  2. Cross-connectivity with both USB receiver and bluetooth smart wireless technology
  3. Auto-shift scrolling available

CONS

  1. Costly
  2. Only for right-handers
  3. No USB type C receiver

Features

  • Sensor: Darkfield laser
  • DPI: 4000 DPI
  • Ambidextrous: No
  • Buttons: 6
  • Connectivity: Bluetooth Smart Wireless/ USB Type-B Receiver

Dimensions

  • Length: 1.9”
  • Width: 3.23”
  • Height: 3.37”
  • Weight: 10.1 ounces

Logitech introduced the MX Master back in 2015, and it rapidly shot to success owing to its ergonomic style and customizability. A couple of years later, Logitech introduced the MX Master 2.

Although both mice appear to be identical in terms of style as well as switch formats, among the large adjustments to the MX Master 2 exists right under the covering. The MX Master 2 sports a Darkfield sensor which tracks as much as 4,000 DPI as well as lets you track on virtually any type of surface. Guess what, you can utilize this mouse on glass as well!

Another specific addition is its assimilation into the Logitech Flow software program. This allows you to control approximately three computer systems with a solitary mouse. All you need to do is mount Flow and enable it on your systems, and finally connect them to the same network.

Being one of the best ergonomic mouse on the list with an excellent thumb remainder and a molded design to fit your palm, the MX Master 2 is a very comfortable mouse that you can use for long periods. This mouse’s ergonomics are intended to maintain your wrist in a neutral position. It boasts a wireless battery life of 70 days. 

Note that due to its one-of-a-kind layout, the MX Master 2 mouse is only appropriate for right-handed users.

3. Logitech MX Master 3 Advanced Wireless Mouse

PROS

  1. Commendable build quality
  2. Truly ergonomic
  3. Both Windows and MacOS compatible
  4. Physical programmable buttons present

CONS

  1. Not ideal for small hands
  2. Low polling rate
  3. Costly

Features

  • Sensor: Laser
  • DPI: 4000 DPI
  • Ambidextrous: No
  • Buttons: 8
  • Connectivity: Bluetooth Smart Wireless/ USB Type-C Receiver

Dimensions

  • Length: 4.92”
  • Width: 3.31”
  • Height: 2.01”
  • Weight: 11.8 ounces

This highly versatile, professional-looking mouse has been making rounds on multiple YouTube review channels and websites alike. It’s rounded hape coupled with the thumb rest make it worth the buy. If you are a gamer who finds their wrists spraining often after intense gaming sessions, this can be the best ergonomic mouse from Logitech that can help immensely with your pain.

With gesture commands and no less than 2 scroll wheels, the Logitech ergonomic mouse is one of the best of its kinds. For a wireless-only mouse, this one will rarely fall prey to latency, at least noticeable ones, that is. Compatible with both Windows and MacOS, this ergonomic mouse features numerous programmable buttons.

Note that if you are looking for an ergonomic mouse for small hands, this might not be the ideal choice.

4. Logitech MX Ergo Wireless Trackball Mouse

PROS

  1. Multiple angles from 0 to 20 degrees
  2. Cross-computer functionality 
  3. Trackball technology
  4. Highly customizable

CONS

  1. Issues with the trackball
  2. Smaller than it appears in pictures
  3. Arches are too high

Features

  • Sensor: Advanced Optical
  • DPI: 512-2048 DPI
  • Ambidextrous: No
  • Buttons: 8
  • Connectivity: Bluetooth/ Wireless/ USB 

Dimensions

  • Length: 3.92”
  • Width: 5.21”
  • Height: 2.02”
  • Weight: 5.76 ounces

The Logitech MX ERGO Advanced Wireless Mouse has revolutionary tilt functions, a sculpted layout, and intelligently positioned switches that make this the comfiest horizontal ergonomic mouse you’ve ever experienced.

The remarkable attribute of this ergonomic mouse is the adjustable hinge that lets you turn it approximately 20 stages on its side for the most natural and comfy position. This mild adjustment in angle may not seem much at first, but it gradually makes a substantial distinction for many people.

By lessening any type of strange twists to your wrist while using the mouse, you minimize chances of common ailments such as nerve pain, tightness in the fingers and arms, as well as Carpal Tunnel Syndrome.

The MX Ergo grants a consumer-grade trackball mouse with a super helpful software application and a highly convenient multi-computer function. While trackball computer mice haven’t been non-existent the previous couple of decades, manufacturers haven’t been pumping them out, let alone at reasonable costs.

With a comfy grip, tons of contemporary features, and sufficient variety of additional buttons to keep things exciting, the MX Ergo provides a consumer-grade trackball mouse for the contemporary era. While you may not see the benefits of purchasing Logitech’s MX ERGO progressed trackball if you are not an excessive computer user, you will find it advantageous if you spend long hours daily on your computer system.

5. Logitech MX Vertical Wireless Mouse

PROS

  1. Cross-computer functionality
  2. Both Windows and MacOS compatible
  3. 10% reduction in muscle strain
  4. 57 degree handshake-friendly angle

CONS

  1. Not ambidextrous
  2. Costly

Features

  • Sensor: Optical
  • DPI: 4000 DPI
  • Ambidextrous: No
  • Buttons: 4
  • Connectivity: Bluetooth/ Wireless/ USB  

Dimensions

  • Length: 5”
  • Width: 4”
  • Height: 4”
  • Weight: 8 ounces

It is difficult to make an upright mouse; it is hard to get all the shapes and percentages right. Moreover, there’s always a significant demographic for whom it might be a little uncomfortable to hold. In spite of all these roadway bumps, Logitech has done it with the MX vertical mouse.

Logitech’s research on the optimum angle, elevation, and dimension for the most comfy mouse is apparent with this ergonomic masterpiece. This mouse features a comfortable grip and fits snugly in your palms. On one side, there is a scroll wheel and 2 switches, and on the other side, you get 2 customizable buttons close to the thumb rest.

It is a great choice for people who have mouse-related pain issues or those who want to avoid hand exhaustion. It is very important to note that this mouse is created solely for right-handed individuals.

6. Kensington Ergonomic Vertical Wireless Mouse

PROS

  1. Handshake-friendly ergonomic style
  2. No software necessary, simply plug and play
  3. Little finger support
  4. 5 DPI settings

CONS

  1. Not ambidextrous
  2. Smaller than usual
  3. Scroll wheel issues arising after a few months of usage

Features

  • Sensor: Optical
  • DPI: 800, 1200, 1600, 2000, 2400 DPI
  • Ambidextrous: No
  • Buttons: 6
  • Connectivity: Wireless/ USB Type-A Nano Receiver  

Dimensions

  • Length: 4.38”
  • Width: 3.5”
  • Height: 2.74”
  • Weight: 13.7 ounces

Featuring an angled slope, this ergonomic mouse is one of a kind. Its sturdy build quality offers soft tissue compression and helps in improving wrist and forearm posture, thus providing increased comfort and muscle support. The extended lip support for little fingers is a rather thoughtful addition to the otherwise normal mouse.

With a four button-functionality, this mouse includes a super smooth scroll wheel that smoothens the user experience further. If you are an avid gamer, this mouse will definitely make a significant difference in how your arms feel after long hours in front of the computer. With multiple DPI options, the vertical mouse is a treat for both the eyes and the forearms.

7. Evoluent VM4R VerticalMouse 4

PROS

  1. Copy-paste features
  2. Hyper-scrolling ability
  3. Control screen brightness
  4. Easy to reach thumb buttons
  5. Ergonomic vertical palm positioning

CONS

  1. Costly
  2. Might take long to adjust
  3. Not ambidextrous

Features

  • Sensor: Laser
  • DPI: 800-2600 DPI
  • Ambidextrous: No
  • Buttons: 4
  • Connectivity: Wired USB

Dimensions

  • Length: 5.4”
  • Width: 3.6”
  • Height: 3.6”
  • Weight: 7.05 ounces

This ergonomic mouse holds your hand in a vertical upright position, preventing you from bending your wrist in a way that is discouraged for its overall health. With this one, you will be moving around your lower forearm in a controlled manner to facilitate tracking. A rather thoughtful addition, its large lip space is comfortable for your little fingers. 

This mouse is not meant for the left-handed demographic, so if you are on the lookout for an ambidextrous mouse, you might not be in luck. With its individual software, you can monitor the various customizations offered. You can also control the speed of the scroll, as per your comfort. 

If you want a truly ergonomic mouse that fits most hands, and is best for extended hours for usage, this one is perfect for you!

8. Perixx PERIMICE-713 Wireless Ergonomic Vertical Mouse

PROS

  1. 6 customizable buttons
  2. Affordable
  3. Provides relief for RSI
  4. Ergonomic vertical structure

CONS

  1. Arms can still feel twisted
  2. Stiff buttons
  3. Not suited for smaller hands

Features

  • Sensor: Optical
  • DPI: 1000/ 1500/ 2000 DPI
  • Ambidextrous: No
  • Buttons: 4
  • Connectivity: 2.4G Wireless

Dimensions

  • Length: 4.92”
  • Width: 2.44”
  • Height: 3.03”
  • Weight: 5.12 ounces

This extremely affordable mouse has long broken the affordability barrier, as far as ergonomic cost-friendly mice are concerned. Featuring a scroll wheel and no less than 5 buttons, this mouse has a DPI resolution of 2000. The build quality is premium, and the feel of the outer surface adds to its charm.

This mouse is truly lightweight, making it perfect for fluid movements, be it for gaming or productivity. This ergonomic mouse is a great cheap option, if you are looking for both customizations, and aesthetics. Its angular vertical nature makes this mouse stand out from ordinary ones available in the market.

Note that this mouse is larger than usual, so it might not be suited for small hands. Moreover, is it not meant for the left-handed demographic, so be mindful of that while purchasing.

How to Choose an Ergonomic Mouse based on Mouse Grip

Ergonomic Mouse based on Mouse Grip

The best way to gauge the kind of ergonomic mouse best fitted for your needs is to simply hold the mouse in your hands, and feel the grip. For the most part, this involves 2 primary checks: the mouse’s size and grip, and how you hold it. Here’s what to consider:

1. Palm Grip

With the palm grip, you lay your entire hand on the mouse, utilizing your palm to relocate the mouse around. You’ll feel this most in your wrist and forearm. It’s faster than the other grips, albeit much less exact, so not always the very best for video clip players that need really specific arrow movements.

It’s also a lot more comfy of the three, so if you have RSI issues, you’re probably much better off with a mouse that motivates this sort of grip. Normally these mice have a larger bump on the back end for your palm to stay stationary.

2. Claw Grip

The claw grip gets its name from the way your hand looks when you hold the mouse- your palm might rest on the back, but your top fingers are curved in a claw-like fashion. You may use your thumb, ring finger, and pinky to give you a little bit more control over the mouse.

It’s even more accurate than the palm grip, however can be a bit more stressful as well. These mice are normally longer and also have lipped sides, so you can drag the mouse up and move it. This type is in between the palm as well as fingertip grip, though, so you can use a lot of mice with this grip, depending on where you fall in the spectrum.

3. Fingertip Grip

This is the complete opposite end of the spectrum of the palm grip. With fingertip grip, your palm does not rest on the end in any way; you control the mouse entirely with your fingertips. This is one of the most precise of all grips, but can likewise be the most taxing.

Lots of people find it has the steepest understanding contour (given that the palm grip is what many people utilize normally), so you may want to prevent this grip, if you have problems with RSI.

Everyone’s hands are different, and chances are that you possibly utilize a mix of the above grips or exist somewhere in between. The size of your hands can likewise affect which kinds of mice deal with which sorts of grips.

If you have smaller than typical hands, don’t be scared to venture outside the above referrals to see if your claw grip functions with a mouse made for palm grip. The best option is to make your way to a store, and try them out. Purchasing a mouse online might not be the best idea.

Conclusion

Ergonomic mice are designed with the user in mind. A lot of items and layouts have evolved throughout the years to ensure enhanced performance and convenience. Each mouse form and design offers leisure to your wrist by ascertaining that the strain is moved from the wrist to the mouse and upper arm muscle mass.

These enhancements may have made the mice appear quirky, but these layouts bring about a sensible benefit. Moreover, you can bid your concerns of long-term damage to tendons, wrists, and elsewhere goodbye. 

It all boils down to choosing a mouse that facilitates your personal requirements. If you’re a gamer, you will need a better sensor, boosting mouse movement accuracy. Do not forget the adjustable switches for all those fast weapon actions, as well as some complex macros for fast spell casts.

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